Making the most out of our workouts generally means super-efficient training, but Good Gym in London is combining community-service work with running. Performing tasks ranging from distributing flyers for hospice to tidying up gardens, these runners are defining what it means to be a community member. Read the whole dang article! It's awesome. How can you implement a program like this in your community?
http://www.guardian.co.uk/lifeandstyle/2012/mar/04/good-gym-exercise-community-work
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