Whatcha Waitin' For?

Once you say you're going to settle for second, that's what happens to you in life, I find.

- John F. Kennedy

Hey Big Shot - If you have ambitions and aspirations to get your fitness on track...what are you waiting for? Get yourself a calendar (I prefer paper), choose an end-date...a finish line, a pant size, or something else measurable. Circle that date, plaster it with stickers, color it with markers or whatever you need to do. Next, back track on the calendar up to today's date and begin creating your plan. Be reasonable, be realistic, but challenge yourself. 

Keep your goal in front of you - literally. Don't settle for anything less. 

Inner Strength Fitness

We live life to the fullest. We laugh. We definitely sweat. We fall down, but we always get back up. We know we have what it takes to set honest, achievable goals. We get that training is hard (really hard somedays) and we know the exhilaration of achieving our goals.

We believe in educated, efficient and effective fitness training. 

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Whether you are looking to improve your health, earn your first finisher’s medal, or slide into a pair of skinny jeans and sexy boots (or any combo above!) Inner Strength Fitness will go the distance with you! 

Contact Jessica Bartholomew at

goal.train.achieve@gmail.com